5 Simple Steps to Breathe Easier this Allergy & Asthma Season

Posted on March 25, 2014

5 Simple Steps to Breathe Easier this Allergy & Asthma Season

 breathe easy

First, we take sole every morning before we do anything else. Sole is a salt water solution made from the Himalayan salt and it helps us boost the immune system, gain essential minerals, and increase nutrient absorption. It is a natural heavy metal detox, and will help open up the nasal passages and airways to help you breathe better.

Second, we take HimaMist every morning and as needed to assist in the pesky nasal drainage or blockage from allergens and pollutants. The nasal spray is created using the cleanest and most natural ingredients all designed to not only help decongest the nasal cavities, but assist in preventing the allergens from becoming a problem in the first place. It is also helpful for those who are suffering from ear pain or ear infections from fluids that build up behind the ears.

Third, we placed salt lamps throughout the house. These lamps serve as natural ionizers and natural antihistamines that help pull the pollen, dust, and pollutants that cause allergies and asthma flair ups out of the air. This makes it easier to breathe as well as provide a calming atmosphere.

Fourth, we use a salt inhaler for those who were having difficulties breathing or had congestion in the lungs. The Salt-Air Inhaler is a convenient, drug-free and non-invasive device for enjoying the benefits of salt-air therapy. The use of salt for therapeutic treatment of asthma and other respiratory ailments is nothing new. Halotherapy (Halo=Salt in Greek), and Speleo-therapy (Speleos=Cave), are well known in Europe. Both treatments fall under the category of physical therapy, or drug-free treatment of disease. Salt inhalation was recommended by Hippocrates, the father of modern medicine, who applied the age-old method of inhaling the steam from boiling saltwater.

Since the negative effects of air pollution and electro-smog seem to be completely inescapable, it's only practical that we explore ways to take care of our respiratory system, just as we do with our skin, hair, etc. Major respiratory disorders, giving way to diseases such as asthma, allergies, and bronchitis, are all associated with pollution, especially prevalent in industrial countries. In order to maintain our health in this century, the benefits derived from ancient salt-cave therapies, well known and documented in Eastern and Central Europe, are now harnessed in a unique way to maintain optimum respiratory function. With frequent inhaling of the microscopic salt crystals through the salt inhaler, we clean, relax, and revitalize the entire respiratory system. Inhalation of the Himalayan Crystal Salt vapors will deliver amazing, natural respiratory relief as a natural treatment for asthma, nasal catarrh, sinusitis, breathlessness, bronchitis, pharyngitis, tonsillitis, night coughing, rhinitis, irritation and coughing caused by pollution and smoking, hay fever and other allergies.

Lastly, we add food grade hydrogen peroxide to our humidifiers to increase the oxygen levels in the air. This is good for killing off bacteria and viruses that are airborne as well as making the air in the home healthier to breathe. It is also an easy way to increase the oxygen that gets to the lungs. Increasing the oxygen in the air is good for many reasons and not just for allergy and asthma sufferers.

Visit www.bestpinksalt.com to order your Himalayan Salt products today!

As required…here’s all the legal stuff we have to say. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Any information and personal testimonies about this content does not reflect any medical claims. For educational purposes only.