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The Bach Flower Essences® are all natural, very dilute solutions made from spring water, an alcohol preservative, and the parts of specific flowers. They are used to help balance the emotions and bring about a state of equilibrium in living organisms, and have been successfully used with people, animals, and even plants. Bach Flower Essences® are listed in the Homeopathic Pharmacopoeia of the United States (HPUS), have been issued with National Drug Code (NDC) numbers by the Food and Drug Administration (FDA) and are sold as over-the-counter homeopathic products in the United States.

Although the Bach Flower Essences® are listed in the HPUS and are prepared at a 5X homeopathic dilution (0.00001 gram of active substance per milliliter of tincture) they are not considered homeopathic medicine. While they are prepared from plant material, they do not fall in the same category as herbal medicine. The fact that we refer to them as “essences” suggests to some that they are aromatherapy—the use of essential oils and other aromatic compounds from plants to affect someone's mood or health—which they are not. Flower essences fill their own unique niche in the arsenal of complementary medicine. Like homeopathy, Chinese medicine and acupuncture and Reiki, the Bach Flower Essences® work at an energetic level in the body. This class of complementary therapies is usually called vibrational medicine. In his book, A Practical Guide to Vibrational Medicine , Dr Richard Gerber, a physician, describes vibrational medicine and the Bach Flower Essences® thusly:

“ Vibrational medicine is based upon modern scientific insights into the energetic nature of the atoms and molecules making up our bodies, combined with ancient mystical observations of the body's unique life-energy systems that are critical but less well understood aspects of human functioning. Bach believed that his flower remedies would not only neutralize negative emotional — and mental — energy patterns but also infuse positive vibrations associated with specific virtues into an individual such as the virtues of love, peace, steadfastness, gentleness, strength, understanding, tolerance, wisdom, forgiveness, courage or joy .”

The Chinese call this energy Qi, homeopaths call it vital force, and Dr. Bach called it “positive vibrations.” While we cannot currently use scientific instruments to measure any of these forms of energy, many believe in their healing ability. There are many entrenched in the world of orthodox, traditional medicine who would say it is unwise to use a method of healing when we do not completely understand how it works. This is why there has been resistance to complementary medicine by many modern scientists. Yet, our knowledge of many medicines accepted by the traditionalists is equally sketchy. Aspirin, found in most household medicine cabinets, has been commercially available since 1899, yet scientists only began to understand how aspirin worked in the 1970's. Buspirone (Buspar) is a commonly prescribed drug for certain anxiety disorders. The National Institutes of Health MedlinePlus database ( www.nlm.nih.gov/medlineplus/druginfo/uspdi/202100.html) contains the following citations for Buspirone:

“Buspirone is used to treat certain anxiety disorders or to relieve the symptoms of anxiety.”

“It is not known exactly how Buspirone works to relieve the symptoms of anxiety.”

Considering that Bach Flower Essences® can also be used to treat anxiety and do not have the side effects of Buspirone, I believe consideration of the Bach Flower Essences® would be a smart choice.

There are a total of 38 different Bach Flower Essences®, 37 made from specific flowers and one made from the water of a spring believed to have healing properties. Each essence is used to treat a specific emotion or state of mind such as fear, anger, apathy, etc. These are all emotions that most people can readily identify in themselves and in other people, and with training can also identify in animals. These emotional states and their corresponding essence are all described in The Twelve Healers and Other Remedies by Edward Bach, MB, BS, MRCS, LRCP, DPH. Dr. Bach's goal was to create a system of medicine that was simple enough that people who become familiar with the essences through his publications could identify their negative emotional state, select the corresponding essence and thus treat themselves.

The Bach Flower Essences® may be used individually or in combination. Rescue Remedy®® is the only combination remedy prepared and sold ready-made; it contains five essences and is typically only used for emergencies or extremely stressful situations when the subject is in a state of mental or physical shock, terror, or panic. It should not be used as a replacement for veterinary care, but it is often used as a complement to traditional treatments. I know of many people who use Rescue Remedy®® to calm themselves before trips to the dentist and who also use it with their pets before trips to the veterinarian. I always carry a bottle in my briefcase and car, so it is available in case of an emergency or accident.

The Bach Flower Essences® are very safe. The only contra-indication is hypersensitivity to any of the ingredients. Since the botanical component is so dilute, a reaction is very unlikely. Grape alcohol is used as a preservative, so the essences may be unsuitable for those sensitive to alcohol.

Bach Flower Essence are not used to treat physical disease, but rather the emotional state of the patient. They can be used to help resolve fear and anxiety, anger, grief, and many other emotions. Common sense and numerous research studies5 have shown how stress can have a negative impact on the immune system. Anything that we do to reduce or relieve stress, including use of Bach Flower Essences®, has the potential to positively affect our immune system and thus aid in maintaining physical health. 

Who was Dr. Edward Bach?

Dr. Edward Bach was a British Physician, who began to see disease as an end product; a final stage; a physical manifestation of unhappiness, fear and worry. He therefore, began to look to nature to find healing flowers. Over a period of years Dr. Bach found 38 healing flowers and plants that with the right preparation became the 38 Bach Flower Remedies®. These Remedies are enough to remove all negative emotional problems.

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease.